The World of PUREMESS!

3 Super Menopause Smoothies

If, like me, you find it hard to eat breakfast as soon as you rise then smoothies are the way forward!  I find it hard to face food until I’ve been up for a couple of hours, but then I get busy and...

Menopause & Hot Flush Spray

Are you fully into the menopause or easing into it during perimenopause?   If so, no doubt you've experienced night sweats and the dreaded hot flushes! Well, I'm here to tell you that essential oil...

How Menopause Affects Your Sleep

Menopause is a time of major hormonal, physical and psychological change for women, and all this change can wreak havoc on our sleep.   This sleeplessness is often attributed to hot flushes, or nig...

Top skincare tips for wearing a mask

Part of the problem from wearing face masks is that the areas that the mask is covering, the nose, mouth and chin, are delicate and easily affected by any type of change.  When you are wearing a fa...

Sea Buckthorn - There is no Better Oil

Using this wonder oil in your skincare routine provides many benefits to those with skin problems.  Its anti-inflammatory properties help reduce the redness and swelling associated with eczema, pso...

Let's have an Autumnal Hygge!

Autumn is the perfect time to embrace a Hygge lifestyle. Get out and enjoy nature, curl up with your favourite magazine and pamper yourself with one of our Cherish boxes!

Pumpkin Pie Spice Pedicure

This easy-as-pie (see what I did there!!) foot scrub not only smells amazing but leaves your tootsies super soft.  I love using this late on a Saturday afternoon, accompanied by a lovely pumpkin-sm...

Bath Teas

These little bath teas make great eco-gifts and stocking stuffers!  Super easy to make and completely waste-free. Feel free to play around with the ingredients to your taste, substituting the dried...

Coconut & Honey Lip Scrub

At this time of year, when we are entering the cooler months, your lips need some TLC to keep them lovely, soft and obviously kissable! This recipe is fab for gently exfoliating the lips.  Follow w...

Sunflower Seed Face Mask

This face mask is full of antioxidants and will gently smooth your skin, banishing wrinkles and make your skin shine!  Honey is anti-inflammatory and antibacterial, warding off spots before they ap...