Featured · April 19 2021
Are you fully into the menopause or easing into it during perimenopause? If so, no doubt you've experienced night sweats and the dreaded hot flushes! Well, I'm here to tell you that essential oils can be an absolute life saver at this time so I'm sharing my recipe for a super simple cooling spray that will make life a little bit easier.
June 26 2019
This is a special guest blog by Dr. Colin Summerhayes from Cambridge University's Scott Polar Institute. It contains surprising facts and figures about plastics in our ocean and will leave you feeling we all need to do something about this ever increasing issue.