Menopause & Hot Flush Spray
Featured ·
April 19 2021
Are you fully into the menopause or easing into it during perimenopause? If so, no doubt you've experienced night sweats and the dreaded hot flushes! Well, I'm here to tell you that essential oils can be an absolute life saver at this time so I'm sharing my recipe for a super simple cooling spray that will make life a little bit easier.
Sunflower Seed Face Mask
September 16 2020
This face mask is full of antioxidants and will gently smooth your skin, banishing wrinkles and m...
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