Menopause & Hot Flush Spray
Featured ·
3 days ago
Are you fully into the menopause or easing into it during perimenopause? If so, no doubt you've experienced night sweats and the dreaded hot flushes! Well, I'm here to tell you that essential oils can be an absolute life saver at this time so I'm sharing my recipe for a super simple cooling spray that will make life a little bit easier.
HRT CAKES - Helping you through the menopause
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Unfortunately during menopause our levels of oestrogen drop, causing our skin to age. Living a h...
You, the menopause and your skin
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Is your skin changing? Are you going through the menopause? Then you are not alone! Join us to learn what the menopause means for your skin and exactly how we can overcome some of the challenges.
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