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🌸 Soothe Menopause Symptoms Naturally With This Bath Salt Recipe

  Hot flushes, mood swings and sleepless nights? Menopause can be rough — but this calming, hormone-supportive bath salt recipe is here to help. Using essential oils like clary sage, geranium and l...

The Magic Elixir of Youth: Debunking Myths and Fostering Healthy Skin Habits

If you've ever slathered on a newly bought skincare product and dashed to the mirror the next morning hoping for an immediate transformation, this one's for you. We hate to break it to you, but Cin...

Embracing Ageless Beauty: Your Guide to Natural Anti-Aging Skincare

Aging is a beautiful journey, and with the right skincare approach, we can embrace our age while nurturing our skin. When it comes to anti-aging, natural ingredients are your best friends. They off...

Which skincare ingredients are my allies? - Unmasking the Ingredients of Brilliance

As the winds of time gently embrace us, we embark on a journey where skincare becomes more than just a routine—it becomes an art of preserving and enhancing our natural beauty. We understand that y...

Can Menopause Cause Skin Problems?

The simple answer is yes, it can. Lets dive deeper into the specific skincare concerns, lifestyle tips, the role of self-care and some easy, actionable advice. So let’s kick off with the depressing...

Skin care in menopause

Thank you to Puremess for the opportunity to write a guest blog and to share one of my recipes!  I am a Registered Nutritionist, Health Coach and female hormone expert.  I help women struggling wit...

The Amazing Benefits of our Nourishing Facial Oil

Do you know what’s in your facial oil?  We use only the finest natural ingredients and here’s why: As you may already know, hydration is essential for soft, supple skin.  Lack of hydration can beco...

Menopause & Hot Flush Spray

Are you fully into the menopause or easing into it during perimenopause?   If so, no doubt you've experienced night sweats and the dreaded hot flushes! Well, I'm here to tell you that essential oil...

HRT CAKES - Helping you through the menopause

Unfortunately during menopause our levels of oestrogen drop, causing our skin to age. Living a healthy lifestyle becomes more important as we strive to replace lost nutrients.  These cakes are ful...

You, the menopause and your skin

Is your skin changing? Are you going through the menopause? Then you are not alone!  Join us to learn what the menopause means for your skin and exactly how we can overcome some of the challenges.