The World of PUREMESS!

Types of Acne and How to Help

Around 80% of the world population is affected by acne at some point during their lives.  Although it is most common among teenagers and adults under 30, it can also last into adulthood or crop up ...

The Amazing benefits of Using a Body Scrub

Is a body scrub part of your skincare routine?  If not, it should be, and here’s why…. For most of us, our daily skin care routine only includes our face. With so much importance placed on facial s...

Fabulous Reasons to Use Oats in Your Skincare Routine

Let’s start by defining the difference between what you and I would see as oatmeal (think Quaker oats) and colloidal oats, which are the oats found in skincare products. Our breakfast oats normally...

Skin care in menopause

Thank you to Puremess for the opportunity to write a guest blog and to share one of my recipes!  I am a Registered Nutritionist, Health Coach and female hormone expert.  I help women struggling wit...

Gingerbread Spice Pancake

This is a bit of a cross between a crepe and an American pancake, but yummier than both! Crisp on the edges and gorgeously soft and yummy in the middle, yum yum yum! Perfect on a lazy Sunday mornin...

Benefits of Bath Teas + 3 Recipes

Herbal Bath teas can have lots of different functions, from easing sore muscles, increasing circulation to providing complete relaxation.  Your bathroom will also smell amazing!  They use 100% natu...

The Amazing Benefits of our Nourishing Facial Oil

Do you know what’s in your facial oil?  We use only the finest natural ingredients and here’s why: As you may already know, hydration is essential for soft, supple skin.  Lack of hydration can beco...

Menopause + Hyaluronic Acid = Hydrated Skin

The road to hydrated skin is paved with Hyaluronic acid!   Hyaluronic acid naturally occurs in our bodies but starts to degrade over time, and can also be affected by things like free radicals, smo...

'Dry' January Skin - and what you can do about it

Not only can the cold weather at this time of year start playing havoc with your skin, the after effects of a season of rich food and alcohol have a part to play too. Let’s start with the weather! ...

Warm the Winter Away - Bath Salts

I love this recipe!  It’s super quick and easy to put together and is perfect for the Winter months when skin can really suffer from the drying effects of cold and central heating.  The powdered mi...