The World of PUREMESS!
Warm the Winter Away - Bath Salts
I love this recipe! It’s super quick and easy to put together and is perfect for the Winter months when skin can really suffer from the drying effects of cold and central heating. The powdered mi...
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How Menopause Affects Your Sleep
Menopause is a time of major hormonal, physical and psychological change for women, and all this change can wreak havoc on our sleep. This sleeplessness is often attributed to hot flushes, or nig...
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HRT CAKES - Helping you through the menopause
Unfortunately during menopause our levels of oestrogen drop, causing our skin to age. Living a healthy lifestyle becomes more important as we strive to replace lost nutrients. These cakes are ful...
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