Why Choose Natural Deodorant? Unveiling Health Benefits & Truths

Did you ever contemplate the effects of the deodorant you use daily on your health? Many have been making the switch to natural deodorants, and here's why you might consider it too.

Mainstream Media's Take on Conventional Deodorants

A pressing concern today is the under-discussed topic of conventional deodorants and their potential harm. Mainstream media has begun shedding light on this, with the Times (dated 17th February 2018) highlighting concerns about hygiene products, including deodorants. As Matthew Parris insightfully pointed out, any substance capable of blocking pores and altering our body's natural flora might have unforeseen consequences.

Hidden Dangers: Chemicals in Your Deodorant

Most users remain unaware of the potentially harmful chemicals present in many deodorants, especially compounds like Aluminium. Often, we apply these products without a second thought about their composition or potential health risks.

My Personal Drive Towards Natural Solutions

After overcoming breast cancer three times, I've developed a heightened awareness of the substances I apply near my armpits. Consequently, I solely rely on natural deodorants, which serve their purpose even during the most nerve-wracking moments.

Natural deodorant with essential oils

Natural Deodorants: A Breath of Fresh Air

Unlike their conventional counterparts, natural deodorants eschew aluminium. Instead, they employ a blend of ingredients that neutralize odour without suppressing the body's natural sweating mechanism. After all, perspiration is a normal bodily function! Natural deodorants are crafted without parabens, propylene glycol, triclosan, and artificial fragrances. By harnessing the power of essential oils, they not only provide a pleasant scent but also inhibit odour-causing bacteria. Plus, for those with sensitive skin, natural deodorants pose minimal irritation risks.

Sweating: Nature’s Detox Mechanism

Sweating is one of nature's most efficient ways of helping our bodies maintain homeostasis, regulating our internal temperature, and facilitating detoxification. Our skin, often referred to as the body's "third kidney," plays an essential role in expelling unwanted substances and maintaining overall health. Here's a deeper look into this natural detoxifying process:

  1. Temperature Regulation: Before diving into its detox benefits, it's crucial to understand the primary function of sweating, which is to cool down the body. When our internal temperature rises due to physical activity, fever, or external heat, sweat glands produce moisture that evaporates from the skin, helping to cool us down and prevent overheating.

  2. Excretion of Toxins: While the kidneys and liver are primary detoxification organs, the skin plays a complementary role. Through sweating, our bodies can release accumulated toxins like salts, excess minerals, and even heavy metals like lead and mercury. In fact, some studies suggest that certain toxins are more concentrated in sweat than in blood or urine, emphasizing the importance of this excretory pathway.

  3. Promotion of Healthy Skin: Sweating isn't just about releasing toxins; it also helps unclog pores, which can reduce acne and other skin blemishes. The moisture aids in keeping the skin hydrated and can even help improve skin elasticity over time.

  4. Immunity Boost: Sweat contains antimicrobial proteins like Dermcidin that help combat harmful bacteria and fungi on the skin's surface, thus acting as a protective barrier against infections.

  5. The Role of Deodorants & Antiperspirants: While deodorants target odor-causing bacteria, antiperspirants are designed to reduce or block sweat. They do this by using compounds, primarily aluminium-based, to form temporary plugs in the sweat ducts. By doing so, they hinder the natural detoxification process and potentially trap harmful substances inside the body. Over time, this can lead to a buildup of toxins, which some scientists believe might be linked to health issues, although more research is needed in this area.

woman with a red, sore armpit from aluminium deodorant

The Health Implications of Aluminium Exposure

Aluminium, the third most abundant element on Earth, is used extensively in various industries, from aerospace to food packaging. While this versatile metal has undeniably contributed to modern advancements, growing concerns have arisen about its impact on human health, especially when used in personal care products like antiperspirants. Let's delve deeper into the potential health risks associated with aluminium exposure:

  1. Blocking Natural Detoxification: As previously mentioned, aluminium-based compounds are the active ingredients in many antiperspirants. They work by temporarily "plugging" sweat ducts, preventing them from releasing sweat. However, this not only stops the body's natural cooling mechanism but can also impede the skin's detoxification process.

  2. Breast Cancer Concerns: Numerous studies have drawn attention to the possible links between aluminium exposure, especially from antiperspirants, and the development of breast cancer. The breast tissue close to the armpit can absorb aluminium, leading to higher concentrations of the metal. While results remain inconclusive, there's enough concern to warrant further investigation.

  3. Brain Health and Neurological Disorders: Aluminium's neurotoxic properties have been the subject of numerous studies, with some suggesting a potential link between the metal and neurological disorders such as Alzheimer's disease. Although no direct causation has been confirmed, high levels of aluminium have been found in the brains of individuals with Alzheimer's.

  4. Bone Health: Excessive aluminium exposure may interfere with the metabolism of phosphorus and calcium, leading to reduced calcium levels. This can potentially increase the risk of osteoporosis or other bone diseases.

  5. Liver Functionality: As one of the body's primary detoxifying organs, the liver is vulnerable to aluminium's toxic effects. High levels of aluminium can stress the liver, potentially leading to liver diseases.

  6. Kidney Health: The kidneys play a pivotal role in filtering and excreting excess aluminium from the body. However, sustained exposure to high levels of the metal can overburden these organs, leading to kidney diseases or reduced kidney function.

  7. Evaluating the Risk: It's essential to differentiate between the types of exposure. While antiperspirants may lead to direct skin contact and potential absorption, aluminium's presence in food and water can also contribute to overall exposure levels. Hence, a holistic evaluation of all potential sources is crucial.

  8. The Need for More Research: The current body of research provides compelling reasons to be cautious about aluminium exposure. However, it's also essential to recognize that many findings are still preliminary. Ongoing research will help clarify the extent of risk and shed light on safe exposure levels.

While aluminium has made significant contributions to modern-day conveniences, its potential health implications cannot be overlooked. Being informed about its risks, especially from daily-use products, can lead to more informed choices for personal health and well-being.

A Fresh Approach to Wellness with Natural Deodorants

Sweating is a multifaceted mechanism that serves not only to cool us down but also to cleanse our bodies. Embracing products that allow this natural process, while combatting odor, is essential for holistic health and well-being. Natural deodorants offer a promising solution, letting the body detoxify as nature intended while keeping you fresh throughout the day.

Love Gemma